Minnesota Mental Health Resources

  • "NYONSO ENGENGAKA EZALI PAWUNI TE"

    Congolese Proverb in Lingala

  • "All that glitters is not gold"

Minnesota Mental Health Resources

Last Updated: September 2026

In crisis? Call or text 988 for the Suicide & Crisis Lifeline, 24/7. For immediate danger or emergency medical help, call 911.

Crisis, mental health, housing, food, safety, legal, and community resources across Minnesota. These are available to anyone — you do not need to be an Envisioning Wellness client.

    • 988 Suicide & Crisis Lifeline — Call or text 988. 24/7 nationwide.

    • Crisis Text Line — Text "MN" to 741741. 24/7.

    • Dakota County Crisis Response Unit — (952) 891-7171. 24/7.

    • Hennepin County Crisis Services — Adults 18+: (612) 596-1223. 24/7.

    • Ramsey County Crisis Services — Adults: (651) 266-7900. 24/7.

    • Find your county's crisis line — Minnesota Adult Mental Health Crisis Response Phone Numbers (link to the state directory)

    CRISIS RESOURCES

    • Emergency Services Call: 911 For any situation requiring police, fire, or emergency medical response

    • National Suicide Prevention Lifeline Call: 988 Available 24/7 nationwide

    • Crisis Text Line Text: "MN" to 741741 Available 24/7

    • Dakota County Crisis Response Unit Call: (952) 891-7171 Available 24/7

    • Hennepin County Crisis Services Adults 18+: (612) 596-1223 Children 17 and under: (612) 348-2233 Available 24/7

    • Ramsey County Crisis Services Children: (651) 266-7878

      Adults: (651) 266-7900 Available 24/7

    • Find crisis numbers by county: Adult Mental Health Crisis Response Phone Numbers

    • Crisis resources for children: Crisis Where You Live for Children in MN

    • 211 United Way — Call 211, or text your ZIP code to 898-211 — information and referrals to community resources

    • The Men's Line Minnesota — (612) 379-6367 or 1-866-379-6367 (Greater MN). 24/7. Free confidential support for men who are worried, stressed, angry, depressed, or need to talk.

    • Minnesota Muslim Helpline — (612) 404-2424 — in-state and out-of-state callers. Bullying, addiction, family conflict, mental health.

    • Family Tree Clinic (Minneapolis) — (612) 473-0800 — familytreeclinic.org — behavioral health and resource support

    • OutFront Minnesota — (612) 822-0127 — outfront.org — peer support, mentoring for trans people, legal services for discrimination cases

    • Trans Lifeline — 1-877-565-8860 — translifeline.org — peer support

    • LGBT National Hotline — 1-888-843-4564 — lgbthotline.org

    • TIGERRS — Minnesota program supporting trans, intersex, and gender-expansive people

    • National Domestic Violence Hotline — 1-800-799-7233. 24/7.

    • Minnesota Domestic Violence Crisis Line — 1-866-223-1111. 24/7 statewide.

    • Tubman — (612) 825-0000 (24-hour) — tubman.org — legal advocacy, shelter, support groups. Serves Ramsey, Washington, and Hennepin Counties.

    • Casa de Esperanza — (651) 772-1611 (24-hour) — esperanzaunited.org — shelter, advocacy, education, and referrals for Hispanic women and children

    • Asian Women United — (612) 724-8823 (24-hour) or (651) 646-2118 — awum.org — advocates speaking Hmong, Cambodian, Vietnamese, Hindi, and Japanese

    • Women of Nations — (651) 251-1609 (24-hour) — women-of-nations.org — culturally specific services for Native American women

    • St. Paul Intervention Project — (651) 645-2824 (24-hour) — stpaulintervention.org — legal advocacy, support groups, Hmong and Spanish advocates

    • S.O.S. Sexual Violence Services — (651) 266-1000. 24/7. Counseling and support groups.

    • Aurora Center for Advocacy & Education — (612) 626-9111 (24-hour) — umn.edu/aurora — for the University of Minnesota community

    • OutFront Minnesota Domestic Abuse Services — (612) 822-0127 (24-hour) — support and safe house referrals for LGBTQ+ victims

  • Dakota County

    • 360 Communities — (952) 985-5300 (24 hours) — 360communities.org. Locations in Burnsville, Farmington, Lakeville, Rosemount, and Apple Valley. Serves Apple Valley, Burnsville, Eagan, Farmington, Hastings, Lakeville, Randolph, Rosemount, and rural Dakota County.

    • The Open Door — 3904 Cedar Grove Parkway, Eagan — (651) 686-0787

    • The C.H.A.P. Store — 2020 East Highway 13, Burnsville — (952) 890-8222

    • Prince of Peace Mission Outpost — 13801 Fairview Drive, Burnsville — (952) 898-9367

    Ramsey County

    • Neighborhood House — 179 E Robie Street, St. Paul — (651) 789-2534. Mon–Fri 10–11:30am, 2–3:30pm. English, Spanish, Hmong, Karen. No geographic restrictions, no ID required, no visit limit.

    • Roseville Food Shelf — 2833 Hamline Ave N, St. Paul — (651) 756-7018 — keystoneservices.org

    • Hunger Solutions Minnesota — (888) 711-1151 — hungersolutions.org

    • Department of Indian Work — 1671 Summit Ave, St. Paul — (651) 789-3849

    • Merrick Food Shelf — 1740 VanDyke St, St. Paul — (651) 287-2088

    Hennepin County

    • CES Food Shelf — 1900 11th Ave, Minneapolis — (612) 870-1125. Mon–Thu 1–4pm. English, Spanish. East African food program available.

    • VEAP Food Shelf — 9600 Aldrich Ave S, Bloomington — (952) 888-9616. Mon–Fri 8am–4:30pm. English, Spanish, Russian, some Mandarin and Somali.

    • House of Charity's Shelf of Hope — 714 Park Ave, Minneapolis — (612) 594-2000. Wednesdays 10am–1pm.

    • Metro Shelter Hotline — 1-888-234-1329 — emergency shelter referrals across the metro

    • Dakota County Housing Crisis Line — (651) 554-5751 (press 1 families/single adults, 2 youth, 3 domestic violence, 4 eviction prevention)

    • Dakota County Employment and Economic Assistance — (651) 554-5611

    • Hennepin County Shelter Line — (612) 348-9410. Mon–Fri 8:30am–9pm, weekends and holidays 1–9pm. After hours: (651) 291-0211.

    • Ramsey County — United Way Helpline — (651) 291-0211

    • Ramsey County Homeless Services Team — (651) 266-7818 (business hours)

    • Union Gospel Mission Naomi Family Residence — (651) 228-1800

    • Minnesota Legal Aid — (612) 334-5970 — mylegalaid.org/get-help

    • Southern Minnesota Regional Legal Services — 1-888-575-2954 — smrls.org

    • Know Your Rights — resources on interactions with police and immigration rights

  • Some resources in this section are specifically for children, teens, or families, and are included for people seeking support for someone under 18. Envisioning Wellness provides therapy to adults 18 and older.

    • Hennepin County Crisis Services — children 17 and under — (612) 348-2233. 24/7.

    • Ramsey County Crisis Services — children — (651) 266-7878. 24/7.

    • Crisis Where You Live — crisis resources for children in Minnesota (state directory)

    • Minnesota Teen Mental Health — mnteenmentalhealth.org

    • The Trevor Project — thetrevorproject.org — crisis intervention for LGBTQ+ youth, 24/7 hotline and text line

    • TrevorSpace — trevorspace.org — online peer support for LGBTQ+ youth ages 13–24

    • LGBT National Youth Talkline — 1-800-246-7743

    • RECLAIM! — (612) 235-6743 — mental healthcare, housing, education, and family support for queer and trans youth

    • Greater Minneapolis Crisis Nursery — (763) 591-0100 — parenting support, crisis de-escalation, referrals

    • Youth Services Network — YSN website and mobile app, for anyone 24 or younger

    • SafeZone Drop-In Center — 130 E 7th St, St. Paul — (651) 224-9644

    • YMCA Youth Resource Line — (763) 493-3052, 8am–8pm daily, ages 12–24

These resources are provided for educational and informational purposes and are not a substitute for therapy, medical care, legal advice, or emergency services.

Envisioning Wellness does not operate or endorse every organization listed. Services, eligibility requirements, hours, availability, and contact information can change. Please verify information directly with the organization before relying on it.

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