Fees & Insurance
Individual Therapy (50-53 minutes): $90–$175
Couples/Family Sessions (75 minutes): $225
EMDR Sessions (extended sessions may apply; discussed in advance)
My individual session rate varies based on factors such as session type and whether you are using insurance or private pay.
If you are interested in sliding scale options, please reach out to ask about current availability.
Fees
Payment & Policies
I accept cash, check, and all major credit cards.
Clients are able to keep a card on file, and you may choose auto-pay for convenience.
Payment is due at the time of service. Clients are responsible for understanding their insurance benefits, including deductibles and coverage limits.
When using insurance, a mental health diagnosis is typically required. Insurance coverage varies by plan, and clients are responsible for any non-covered services.
A minimum of 12 hours’ notice is required to cancel or reschedule appointments. Late cancellations or missed appointments are subject to a fee and are not covered by insurance.
Private Pay
Some clients choose private pay for flexibility and privacy.
With private pay:
You have more flexibility in the focus and frequency of therapy.
A mental health diagnosis is generally not required for billing purposes, which may reduce how much information is shared with insurance companies.
If you have concerns about privacy, insurance records, or how diagnoses are used, you are encouraged to consult your insurance provider directly for the most accurate information.
Insurance
I am in-network with
Atena
Blue Cross Blue Shield
UMR
Healthpartners
Cigna
Medica/Optum/UnitedHealthcare
Insurance can be complicated and sometimes frustrating. If you plan to use insurance, a behavioral health diagnosis is typically required, and coverage depends on your specific plan.
Clients are responsible for understanding their insurance benefits, including deductibles, co-pays/co-insurance, authorization requirements, and coverage limits.
Before your first appointment, I recommend calling your insurance company and asking:
Is Envisioning Wellness in-network or out-of-network for my plan?
Do I have mental health benefits?
Do I have a deductible? If so, what is it and have I met it?
What is my co-pay or co-insurance for psychotherapy? Ex code 90837
Does my plan limit the number of sessions per year?
Do I need pre-authorization for services?
Does my plan cover telehealth sessions?
Since services may be provided via telehealth, it’s especially important to confirm virtual session coverage with your plan.
No Surprises Act (Good Faith Estimate)
Under the No Surprises Act, uninsured and self-pay clients have the right to receive a Good Faith Estimate of expected charges for services. If you would like a Good Faith Estimate, please let me know.
Questions?
I know how hard it can be to find the right fit. If you have questions about fees, insurance, private pay, or getting started, you’re welcome to reach out.
Your questions are welcome.