Reach Out
Have a question or want to talk about getting started? You're in the right place.
If you need support right now
Envisioning Wellness does not provide crisis or emergency services. This form isn't monitored around the clock, and I may not see messages immediately.
If you're in immediate danger, call 911 or go to your nearest emergency department.
If you're experiencing a mental health crisis or thinking about suicide, call or text 988 for the Suicide & Crisis Lifeline, available 24/7.
Use the form below to get in touch, whether you're looking for therapy, clinical supervision, or a training for your organization.
If you're looking for therapy: I'll get back to you and we can set up a free consultation — a short conversation about what's bringing you in, what you're hoping for, and whether we're a good fit. There's no cost and no obligation, and you don't need to have everything figured out before you write.
I'm currently accepting new adult clients for Thursday afternoons and Fridays.
If you're a clinician or an organization: tell me a bit about what you're looking for and I'll follow up. You can read more about clinical supervision and trainings and workshops first if it's useful.
Before you write
Please don't include detailed clinical or personal health information. This form and email aren't intended for sharing detailed health information. A general sense of what's bringing you in is plenty, we can talk about the rest by phone or during the consultation.
This form is for general questions and therapy inquiries. Please don't use it for urgent concerns or anything needing an immediate response.
If you're inquiring about therapy, where you'll be located matters. I can only provide therapy when you're physically located in a state where I'm licensed: Minnesota, Wisconsin, Washington, New Jersey, or North Dakota.
If the form doesn't work for you, my phone number is below and at the bottom of every page.
Envisioning Wellness is committed to providing accessible services. If you have a disability or accessibility need and require accommodations to access this website or my therapy services, please contact me and I'll do my best to support your access.